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Solar Plexus Chakra; To connect with Breath, Body & Mind
Introduction to the Solar Plexus Chakra. Relax and settle into a beautiful mindfulness sequence to connect you with your body, breath and...
Andrea Ashley
Mar 30, 20201 min read
2 views
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Sacral Chakra Meditation; To Connect with the Breath, Body and Mind
Introduction to your Sacral Chakra; the 2nd of your 7 primary chakras. This chakra is associated with creativity and sexuality and is...
Andrea Ashley
Mar 30, 20201 min read
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Root Chakra Meditation; To Connect With The Breath, Body & Mind
Introduction to the root chakra. Relax and settle into a grounding meditation to connect you with your body, breath and mind. Perfect for...
Andrea Ashley
Mar 30, 20201 min read
15 views
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